The baobab is a sacred tree in Africa. Its cult originates among other things from its atypical shape and its many therapeutic virtues. The nutritional value of the dried pulp
The baobab is a sacred tree in Africa. Its cult originates among other things from its atypical shape and its many therapeutic virtues. The nutritional value of the dried pulp
The last time we started to see why more and more athletes are going vegan . After exploring the more obvious reasons, we’ll go into a bit more detail. All
How do we relate to proteins, and more generally to food? This question seems unnecessary, but it is closely linked to our culture and our relations with the living world.
Since becoming vegan, I have managed to make progress on several fronts. In fact, before, I focused on the physical level, I neglected the mental part. When you do weight
Aches are often associated with intense or unusual sports practice (modification in training, for example). We all have in mind this sensation of pain, particularly annoying when it is focused
Maca is a plant native to South America (found mainly in Peru) and growing at very high altitudes. Venerated for thousands of years, it is recognized for its positive effect
How to gain muscle mass? How to lose fat mass? Industries are trying to answer these questions by offering an increasingly substantial offer in terms of food supplements. Proteins, creatine,
Coconut water (coconut water) is a drink still little known by most of the population, but it is beginning to find its place in the field of sport. Today many
After the bestseller “Eat: chronicles of a wild animal in the food jungle”, Gilles Lartigot offers us a sequel, warmly out of the steamer (and not the microwave) . What