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Day: December 12, 2020

Sporty and vegan: improve your performance with electrolytesSporty and vegan: improve your performance with electrolytes

12.12.202012.12.2020| JimmyJimmy| 0 Comment

Electrolytes are fundamental in sports practice, especially in certain cases. Why are they necessary and how to ensure good inputs? Electrolytes for performance and health Electrolytes have an important role

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The super foods of the vegetarian / vegan athlete: yerba mateThe super foods of the vegetarian / vegan athlete: yerba mate

12.12.202012.12.2020| JimmyJimmy| 0 Comment

Yerba maté is an ultra popular drink in South America, a real institution. Halfway between tea and coffee (appearance and effects), yerba mate is not to be put aside as

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